So true. And so forgotten.
what does it mean to eat well? Is eating well a great but lost art?
[from the @philosophy_muse]
What I see in different shades of gray, from behind my reading glasses
So true. And so forgotten.
what does it mean to eat well? Is eating well a great but lost art?
[from the @philosophy_muse]
On the following morning they were very cross and dismal; they held their aching heads with both hands, and wore a most pitiable expression: when beer or wine was offered them, they turned away with disgust, but relished the juice of lemons.
You could be forgiven for thinking this was a description of yourself with a group of friends, but those words were written by Charles Darwin in The Descent of Man, his observations about a group of monkeys who he saw waking up after a hard night of drinking. NPR’s Robert Krulwich shines light on a few more examples of the problem that seems to affect not just humans: “We just can’t control our appetites”.
This explains my constant hunger! Maybe I’ll pay more attention to my lunch (& dinner) – just after I finish reading this report!
“We’ve known for a while that people who are distracted while eating — such as by watching TV or typing — are not really thinking about what they’re eating. They’re not making memories of the food, and may be setting themselves up for later hunger.”